Mental Health Links

While we’ve taken care to select good quality links, they do not necessarily represent the perspectives of Phillips Academy. If you have concerns or questions about any of these virtual pamphlets or need to speak to a counselor about a personal matter, please stop by Graham House Counseling Center or give us a call at 4360.

Alcohol and Substance Abuse

• What You Don ‘t Know About Drugs and Alcohol Can Hurt You – Brooklyn College

Anger

• Controlling Anger – American Psychological Association
• When is Anger a Problem? – George Washington University

Attention Deficit Disorder

• Attention Deficit Disorder – University of South Florida Lakeland

Depression

• Coping with Depression – SUNY at Buffalo
• Depression: What Is It? What to do About It? – University of Texas at Austin
• The Issue of Suicide – University of Texas at Austin

Eating Concerns

• Is Food a Problem? – University of Texas at Austin
• Maybe I Have an Eating Problem – University of Illinois
• Self Assessment – Harvard

Grief

• Life after Loss – U. of Texas
• Grief and Loss – University of Illinois

Medication

• Considering Medication for Depression – University of Texas at Austin

Relationships

• Building Healthy Relationships – U. Texas
• Friendship Building – SUNY Buffalo

Sexual Assault

• Alternatives to Vulnerabilities – SUNY Buffalo
• Date Rape Prevention – SUNY Buffalo
• Healing from Sexual Assault – U. Texas

Sexual Orientation

• Answers to Your Questions about Gender Orientation, Transgender, Transsexuality and Intersexuality – Virginia Commonwealth University
• What Are Your Beliefs About Gays and Lesbians? – SUNY at Buffalo
• Where Do You Go From Here? – SUNY at Buffalo

Stress

• Coping with Stress – University of Iowa
• Managing Stress – University of Texas at Austin

Traumatic Events

• Coping with a Sudden Terrible Event – American University

Relaxation Videos

• Music
• 3 Minute Meditation
• 9 Minute Meditation
• 10 Minute Meditation