The Physical Education (PHED 100) course provides students with a foundation to make sound decisions and to promote lifetime wellness. Through experiential learning and activities designed to promote self-evaluation, group dynamics and decision making, the Physical Education course intends to enable students to learn about their confidence, physical education capabilities and potential. The course provides students with active experiences and a safe environment for examining and understanding their responses to problems and challenged-based learning. The course is designed to foster individual development along with group success. Within this framework, the students are encouraged to realize and respect individual definitions of success.
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